Start the Year Right with Healthy Soups

As the new year begins, it’s the perfect time to embrace wholesome and comforting meals that nourish both body and soul. At State and Lake Chicago Tavern, we’re kicking off the year with a focus on hearty, healthy soups that highlight fresh ingredients and bold flavors. Whether you’re resetting your diet or simply seeking warmth on a chilly day, our soups are crafted to leave you satisfied and energized. Here are some of our favorite offerings and tips to inspire your own soup journey this season.

Classic Tomato Basil Soup

Few things are as comforting as a classic tomato basil soup, and ours is made with simplicity and quality in mind. Freshly roasted tomatoes bring out a rich sweetness, while fragrant basil adds a touch of herbal brightness. A drizzle of extra virgin olive oil and a sprinkle of cracked black pepper complete this timeless dish. Pair it with a slice of crusty whole-grain bread for a wholesome and satisfying meal.

Chicken and Vegetable Soup

Our chicken and vegetable soup is a celebration of clean, nourishing ingredients. Tender pieces of free-range chicken are simmered alongside a vibrant medley of seasonal vegetables like carrots, celery, and kale. The savory broth is infused with aromatic herbs, creating a light yet deeply flavorful dish. Perfect for when you need a boost of comfort and nutrition, this soup is a winter staple.

Lentil and Sweet Potato Stew

For a plant-based option that doesn’t skimp on flavor, try our lentil and sweet potato stew. Protein-packed lentils and naturally sweet chunks of roasted sweet potato come together in a spiced tomato base with hints of cumin, paprika, and cinnamon. This hearty soup is not only vegan-friendly but also brimming with fiber and nutrients to keep you energized throughout the day.

Creamy Cauliflower and Leek Soup

If you’re looking for a creamy soup without the guilt, our cauliflower and leek soup fits the bill. Blended to silky perfection, this soup gets its creamy texture from the natural starches of the vegetables rather than heavy cream. A touch of nutmeg enhances the earthy flavors, making it an elegant choice for a light lunch or starter.

Warm Up at State and Lake Chicago Tavern

When you’re craving expertly crafted soups that warm your soul, State and Lake Chicago Tavern has you covered. Located in the heart of downtown Chicago, our cozy tavern offers a welcoming retreat where you can enjoy a range of healthy and hearty options made with care. Pair your soup with a crisp salad or a glass of wine, and savor the perfect winter meal.

Start Fresh with Flavor

Soup is more than just a meal—it’s a way to connect with seasonal ingredients, nurture your health, and savor the simple joys of life. Whether you’re enjoying a bowl at State and Lake Chicago Tavern or trying out a new recipe at home, there’s no better way to start the year than with a steaming bowl of goodness.

Visit us today to explore our seasonal menu and start your year with delicious, healthy soups!